Sunday, January 10, 2010

Getting the Groove Back

I will admit, I have had more difficulty than I expected getting back into the training mode, after the long lull following Leadville. After an unscheduled break of a few days, I got out this morning at 5:45 for a nice 5 miler. I took 4 minutes off my previous run on the same loop of just a few days ago, and felt great. It was cold but comfortable, about 25 degrees when I started and warmed through the run. I think I am getting back into the mode. It is about time!!

My parents are in town right now, which is always awesome but makes it more challenging to find the time to get out. No excuses!! I will run 5 of 7 days next week.

It is nice to be back.

5.0 miles, 43:15


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