Wednesday, January 26, 2011

Morning Miles

Just finished 7 miles and it is 6:15 am. Weather was perfect, cool with no wind or snow, and the miles are coming back fairly easily. After about 1 more full week of re-establishing base miles I will begin adding a day of hills or speedwork in to the weekly routine.

Quiet house, no one is up yet. Time to go read the paper and have a cup of coffee.

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