It was a crazy week, did not get as much mid-week as I should, but feeling great, ran Friday - Saturday - Sunday 10,11,14, which is good to get those miles back to back. I am still at too light a load, so I will be at it in the morning before work. need to keep up the pace I am currently on. My 14 miles today were brutal, I ran for 2 hours between 10 and noon, it was about 90 degrees without any trace of clouds, a real scorcher.
I did get some pictures during my Saturday run through my favorite local park, just 1 mile from my house. Scenery is pretty good!!
For those not familiar with Colorado Springs, the mountain you see is Pikes Peak, another favorite running spot of mine.
-Scott
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