Tuesday, October 5, 2010


Was able to get out with the Trinity Brewery group last night for a steady 8 miles. The guys were flying and I was a bit burnt after a 3.5 race Sunday and running 7 in Ute Valley later Sunday night. I actually cut a corner to shorten my loop by about 1/4 mile and give myself a fighting chance at finishing with the group. This worked well until the 2 young guns decided to finish the last 2 miles at a sub 6 pace. No, I did not stay with them. Fortunately a few others kept back and we still in decent time.

Today is a rest day. 12 days to the marathon, I love taper time!!


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