I guess I have written because I haven't run. My ankle is still pretty torqued. It is very frustrating, though I am finding time to lift and ride. I like to ride, but I need to run. MUST GET WELL.
While healing I did also manage to get a half days climb in at Garden of the Gods. It was my first time out of the gym, and it was outstanding. Might need to start climbing....
Jen is in Costa Rica this week on a mission trip, so I am managing the kids this week while trying to work. Her parents are taking the kids during the day (and some nights) so I can work, thanks!
I climbed the big one you see here
Then I repelled down this
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